Carolyn has worked as a speech and language therapist for many years specialising in work with adults who stammer. She is also a mindfulness teacher. Carolyn is an experienced trainer and has delivered many workshops to speech and language therapists and counsellors on a wide range of topics including mindfulness and Acceptance and Commitment Therapy (ACT). She is very drawn to the way ACT integrates mindfulness with a more direct behavioural change approach.  

Thursday 14th September: Embrace your Demons and Follow your Heart: Brief Introduction to Acceptance and Commitment Therapy
12:00-13:00 / 215
Carolyn Cheasman and Rachel Everard lead a taster workshop that will give you an experiential overview of ACT and will focus on identifying values.