Stuart Baker

About Stu Baker

Stu Baker, Ex Royal Navy, now a personal trainer,  author and a mental health advocate. He has lived with depression for several years and attempted to take his own life in 2017. Following hospital treatment, he is passionate about the stigma around mental health, particularly surrounding men. 

Stu runs a non-profit organisation called The Mindset Triangle which is all about living with depression and anxiety in a holistically approach.